There is nothing more rewarding than a restful night of sleep after a long day of hard work. But for people who suffer from insomnia, falling asleep and staying asleep can be a daily challenge. Insomnia is a sleep disorder with unsatisfactory quantity and/or quality of sleep, characterized by persistent difficulty in falling asleep and/or … Continue reading Acupuncture and Insomnia: How Can Chinese Medicine Help with Sleep Disorder?