Acupuncture and Insomnia: How Can Chinese Medicine Help with Sleep Disorder?

Acupuncture for Insomnia

There is nothing more rewarding than a restful night of sleep after a long day of hard work. But for people who suffer from insomnia, falling asleep and staying asleep can be a daily challenge. Insomnia is a sleep disorder with unsatisfactory quantity and/or quality of sleep, characterized by persistent difficulty in falling asleep and/or staying asleep. Around one-third of Australians will experience insomnia at some point in their lives, with higher incidence in women and elderly people. Insomnia can...

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